Thursday - Hope you have got your things together
9.5k 40:24. HR Avg 130 Max 141 Avg Pace 5:30
Course: Work to Sydney St and Back.
Start Time: 6:00 pm Temp 23C.
Session Type: Easy Run
Really really easy tonight. There was a near full moon just rising as I was running the Tennyson reach of the river. The water was still and the moon made a lovely reflection on the water. I forgot to mention the absolutly beautiful sunset I witnessed on Wednesday night's run. A lot of low cloud rolled in on Wednesday afternoon which was lit up intensely orange at sunset. Only lasted about 10 minutes but was sensational.
Course: Work to Sydney St and Back.
Start Time: 6:00 pm Temp 23C.
Session Type: Easy Run
Really really easy tonight. There was a near full moon just rising as I was running the Tennyson reach of the river. The water was still and the moon made a lovely reflection on the water. I forgot to mention the absolutly beautiful sunset I witnessed on Wednesday night's run. A lot of low cloud rolled in on Wednesday afternoon which was lit up intensely orange at sunset. Only lasted about 10 minutes but was sensational.
posted by Robert Song @ 5:44 pm
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