Sunday - No News is Good News
6.5k 32:40. Avg Pace 5:01
Course: Gap Cycle Path.
Start Time: 7:35 am Temp 24C.
Session Type: Easy Run
After the doctor operated on Wednesday, he said he would be in touch if there was anything nasty found in the biopsy. So I have heard nothing, so all must be OK. The scars have had enough time to heal and so I went for a run this morning. No heart rate monitor belt as it was a little to close to the wounds. Out in 16:50 and back in 15:50.
Course: Gap Cycle Path.
Start Time: 7:35 am Temp 24C.
Session Type: Easy Run
After the doctor operated on Wednesday, he said he would be in touch if there was anything nasty found in the biopsy. So I have heard nothing, so all must be OK. The scars have had enough time to heal and so I went for a run this morning. No heart rate monitor belt as it was a little to close to the wounds. Out in 16:50 and back in 15:50.
posted by Robert Song @ 8:30 pm
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