Monday - It's a long long road to travel alone
14.6k 1:17:18. HR Avg 145 Max 157 Avg Pace 5:34
Course: Work to Home.
Start Time: 5:15 pm Temp 17C.
Session Type: Easy Run
All day I was thinking how well my legs had stood up to the quicker run yesterday. That was until I started out for the run home. I'd gone about 20 meters and I knew it was going to be a tough run home. Was trying to go easy but just couldn't seem to get my HR down to 135. Hopefully tomorrow will be a little easier. Did the section from Bowen Bridge in 70:02 (HR 145).
Course: Work to Home.
Start Time: 5:15 pm Temp 17C.
Session Type: Easy Run
All day I was thinking how well my legs had stood up to the quicker run yesterday. That was until I started out for the run home. I'd gone about 20 meters and I knew it was going to be a tough run home. Was trying to go easy but just couldn't seem to get my HR down to 135. Hopefully tomorrow will be a little easier. Did the section from Bowen Bridge in 70:02 (HR 145).
posted by Robert Song @ 8:12 pm
1 Comments:
At Tue Sept 12, 12:33:00 pm AEST,
blues buffett said…
Well I always thought you liked to roam...
Hopefully you'll be able to find something better than a cold cold stone for a pillow...
At least you're logging a few k's without the car. If only you had extra hands, you could do the groceries too...
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