Friday Fun in the Rain
14.8k 1:16:25. HR Avg 138 Max 155 Avg Pace 5:09
Course: Work to Riverside and Back.
Start Time: 4:15pm Temp 21C.
Session Type: Sub 72%MxHR Easy Run
Started out tonight with John in light rain. John turned back at the 5k mark and the rain became much steadier. By the turnaround I was completely soaked but it was definitely cool. Out in 38:01 (HR 137) and sloshed back in 38:24(HR 140).
There a usually lots of people out running at this time but not today. Funny how a little rain seems enough to stop people. I actually find it fun and a refreshing change.
Course: Work to Riverside and Back.
Start Time: 4:15pm Temp 21C.
Session Type: Sub 72%MxHR Easy Run
Started out tonight with John in light rain. John turned back at the 5k mark and the rain became much steadier. By the turnaround I was completely soaked but it was definitely cool. Out in 38:01 (HR 137) and sloshed back in 38:24(HR 140).
There a usually lots of people out running at this time but not today. Funny how a little rain seems enough to stop people. I actually find it fun and a refreshing change.
1 Comments:
At Sun Dec 04, 01:53:00 pm AEST, Tesso said…
Brissos are definitely soft when it comes to running in the rain. I only spotted a couple of runners out there Friday arvo ... er, not that I was one of them.
Have to tell you your 'Nothing But The Blues' got me through a gym session yesterday I really didn't want to do. So many times I felt like giving up but ended up doing extra stetching at the end cos the music was so cool :-)
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