Wednesday in the Rain
14.8k 1:08:27 HR Avg 152 Max 162 Avg Pace 4:37
Course: Work to Riverside and Back.
Start Time: 5:20pm Temp 21C.
Session Type: Sub 82%MxHR Easy Run
A heavy storm rolled through at around 4:45 this afternoon, so I delayed the start of my run for half an hour. It was still raining when I left but it stopped after about fifteen minutes. Was going to do a longer run but changed it to my HR155 run.
The rain made for pleasent running conditions. Out in 33:58 (HR148) and back in 34:29 (HR 156).
Course: Work to Riverside and Back.
Start Time: 5:20pm Temp 21C.
Session Type: Sub 82%MxHR Easy Run
A heavy storm rolled through at around 4:45 this afternoon, so I delayed the start of my run for half an hour. It was still raining when I left but it stopped after about fifteen minutes. Was going to do a longer run but changed it to my HR155 run.
The rain made for pleasent running conditions. Out in 33:58 (HR148) and back in 34:29 (HR 156).
posted by Robert Song @ 9:44 pm
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