Tuesday Car pick up.
5.4k 26:03. HR Avg 144 Max 159
Course: Work to Windsor.
Start Time: 6:30 pm Temp 16C.
Session Type: Easy Run
Ran from work to the Eager's Servicing Centre to pick up car which was having some work done. Unfortuantely the car was not ready. So will have to do it all again tomorrow. Just an easy run. Legs feeling no effects from last nights hard effort.
Course: Work to Windsor.
Start Time: 6:30 pm Temp 16C.
Session Type: Easy Run
Ran from work to the Eager's Servicing Centre to pick up car which was having some work done. Unfortuantely the car was not ready. So will have to do it all again tomorrow. Just an easy run. Legs feeling no effects from last nights hard effort.
posted by Robert Song @ 8:21 pm
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