Easy skanking
14.5k 1:14:08. HR Avg 130 Max 146 Avg Pace 5:07
Course: Work to Riverside and Back.
Start Time: 5:35 pm Temp 18C.
Session Type: Easy Run
Real easy tonight (HR 130 ie 70 % Max HR) but still a very respectable pace of 5:07 m/k.
Could you imagine this happening at a State of Origin match? This is from a Finland v Belgium Euro 2008 Qualifier last week.
Course: Work to Riverside and Back.
Start Time: 5:35 pm Temp 18C.
Session Type: Easy Run
Real easy tonight (HR 130 ie 70 % Max HR) but still a very respectable pace of 5:07 m/k.
Could you imagine this happening at a State of Origin match? This is from a Finland v Belgium Euro 2008 Qualifier last week.
posted by Robert Song @ 10:00 pm
5 Comments:
At Fri June 15, 12:22:00 am AEST,
Samurai Running said…
Le hibou fantastique!
At Fri June 15, 09:50:00 am AEST,
Stephen Lacey said…
He says: "Fox Sports!"
She says: "The Discovery Channel!"
The Solution: La chaîne du football et hibou!!
Did they ever get a result?
At Fri June 15, 09:17:00 pm AEST,
Toasty said…
not something we will see at origin ..... doing well with gold coast just around the corner
At Sat June 16, 11:28:00 am AEST,
Ewen said…
The most fascinating game of soccer I've seen since this time last year.
You're in good shape. I reckon I'd be running 7 minute kilometres at 70% HR.
At Sat June 16, 03:29:00 pm AEST,
Tesso said…
Classic!
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