Destiny Fulfilled
14.8k 1:0810. HR Avg 157 Max 166 Avg Pace 4:36
Course: Work to Riverside and Back.
Start Time: 4:45pm Temp 20C.
Session Type: Sub 82%MxHR Easy Run
Got away a little earlier tonight because I had to be home in time for the BIG Match tonight.
Maybe it was all the nervous energy but it was a great run tonight. Out in 33:13 (HR 155) and back in 34:57 (159). I hadn't run this course at this target HR 155 for nearly three weeks and I was 3min 39 secs faster tonight than last time. Very pleasing.
But not as pleasing as the absolute brilliant display by the Socceroos tonight.
WE ARE ON THE WAY TO THE WORLD CUP. YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHH.
What an emotional roller coaster of a game. I cried at the end of the match much to the amusement of my three daughters. Pity Kewell fell asleep in the second half and wasn't there to share it with me. I have the penalty shoot out taped and will go through it with him in the morning. I am so happy. Lets hope now we draw England in the Group stage and pull off an historic first ever World Cup win against them.
Course: Work to Riverside and Back.
Start Time: 4:45pm Temp 20C.
Session Type: Sub 82%MxHR Easy Run
Got away a little earlier tonight because I had to be home in time for the BIG Match tonight.
Maybe it was all the nervous energy but it was a great run tonight. Out in 33:13 (HR 155) and back in 34:57 (159). I hadn't run this course at this target HR 155 for nearly three weeks and I was 3min 39 secs faster tonight than last time. Very pleasing.
But not as pleasing as the absolute brilliant display by the Socceroos tonight.
WE ARE ON THE WAY TO THE WORLD CUP. YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHH.
What an emotional roller coaster of a game. I cried at the end of the match much to the amusement of my three daughters. Pity Kewell fell asleep in the second half and wasn't there to share it with me. I have the penalty shoot out taped and will go through it with him in the morning. I am so happy. Lets hope now we draw England in the Group stage and pull off an historic first ever World Cup win against them.
posted by Robert Song @ 10:49 pm
2 Comments:
At Thu Nov 17, 08:58:00 am AEST,
Tesso said…
I've been looking forward to reading your post game blog.
So your boy's name is Kewell? How cool!
I can see you wearing out that tape of the penalty shoot out.
At Thu Nov 17, 01:45:00 pm AEST,
allrounder said…
wasn't that a great game?!...it had everything and the right result - bring on World Cup 2006!
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