Thursday All OK
10.7k 54:00. HR Avg 141 Max 160
Course: Home-Tilquin St - West Ashgrove.
Start Time: 5:50 pm Temp 16C.
Session Type: Easy Run
Started out with some trepidation after having to cut last night's run short. But it all felt OK. All very strange. So it turned out to be a nice run at 5:02 pace. Hopefully all will continue to be OK for tomorrow night's long run. bb
Course: Home-Tilquin St - West Ashgrove.
Start Time: 5:50 pm Temp 16C.
Session Type: Easy Run
Started out with some trepidation after having to cut last night's run short. But it all felt OK. All very strange. So it turned out to be a nice run at 5:02 pace. Hopefully all will continue to be OK for tomorrow night's long run. bb
posted by Robert Song @ 8:42 pm
1 Comments:
At Fri Aug 19, 07:44:00 pm AEST,
Unknown said…
Pleased there's no injury, Robert; if there is, you'll know all about it during your long run; hope all goes well.
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