Robert Song's Running

I'm over 50 and been running off and on since 1968. I have run everything from 800m to 10k on the track, to half marathons (PB 1:21 Brisbane 1993) and marathons (PB 2:53 Gold Coast 1985).

Wednesday, August 31, 2005

On the mend

Thanks to all of you who have shown concern over my recent illness. I am now much better and I am back at work. My Wife who was not as sick as me, seems to be taking longer to recover but she is also much improved. Ducky seems to be nearly back to 100%.

Reckon I might go out for a short walk tomorrow and see how I shape up. Can't wait to get back into again but will ease back into it slowly.

And when you get behind in reading all the other blogs, it mounts up to a lot of catching up to do!

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