Another Easy Run
5.0k 28:57. HR Avg 140 Max 158
Course: Teneriffe Reach.
Start Time: 5:30 pm Temp 18C.
Session Type: Easy Run
Another easy run tonight. Did about Kilometer at close to race pace twice just to get the feel of the pace. A nice steady drizzle of rain as well.
Course: Teneriffe Reach.
Start Time: 5:30 pm Temp 18C.
Session Type: Easy Run
Another easy run tonight. Did about Kilometer at close to race pace twice just to get the feel of the pace. A nice steady drizzle of rain as well.
posted by Robert Song @ 8:49 pm
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