The Heat is On
15k 1:17:29. HR Avg 147 Max 156
Course: Work to Riverside Centre and Back.
Start Time: 5:05 pm Temp 30C.
Session Type: Conditioning Run
And I thought it was getting cooler! It was felt windy, dry and hot stepping out from the office. Least it is not humid. Another pleasent run into the city and back along the riverside.
Course: Work to Riverside Centre and Back.
Start Time: 5:05 pm Temp 30C.
Session Type: Conditioning Run
And I thought it was getting cooler! It was felt windy, dry and hot stepping out from the office. Least it is not humid. Another pleasent run into the city and back along the riverside.
posted by Robert Song @ 10:31 pm
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