Robert Song's Running

I'm over 50 and been running off and on since 1968. I have run everything from 800m to 10k on the track, to half marathons (PB 1:21 Brisbane 1993) and marathons (PB 2:53 Gold Coast 1985).

Tuesday, March 15, 2005

Clayton's Rest Day

A rest day from running.

But I am coaching my son's U8 Soccer team and we train from 5.00 - 6.00pm Tuesdays. Not physically challenging but mentally the toughest session of the week.

posted by Robert Song @ 7:21 pm  

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