Back to work
9.8k 48:33. HR Avg 150 Max 160
Course: Work to Sydney St Ferry and Back.
Start Time: 5:40 pm Temp 25C.
Session Type: Conditioning Run
Noticably cooler tonight which is welcome. Took a little while to feel comfortable but once into it felt good.
Course: Work to Sydney St Ferry and Back.
Start Time: 5:40 pm Temp 25C.
Session Type: Conditioning Run
Noticably cooler tonight which is welcome. Took a little while to feel comfortable but once into it felt good.
posted by Robert Song @ 9:01 pm
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