Walk and Ride
No problems after my Gym bike session on Tuesday, so Wednesday night I went out for a brisk 5k walk. Felt a slight bit of discomfort in my left leg, so I still have a little way to go.
Tonight. I went back to the Gym and did a half hour on the Bike and then some stretching exercises. The bike seems not to aggravate my leg at all.
Yesterday, I sent my Polar HR Monitor back for a new battery and a service. The perfect time to be without my trusty training partner.
Tonight. I went back to the Gym and did a half hour on the Bike and then some stretching exercises. The bike seems not to aggravate my leg at all.
Yesterday, I sent my Polar HR Monitor back for a new battery and a service. The perfect time to be without my trusty training partner.
posted by Robert Song @ 10:47 pm
1 Comments:
At Fri July 14, 09:00:00 pm AEST,
TD said…
Thanks for your comments on my blog, Robert and hope you get over those marathon problems. Hamstring problems are a curse aren't they? Why do us runners seem to always have to suffer them?
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