Wednesday 6K @ HR 134 5:17
6.2k 32:48. HR Avg 134 Max 152 Avg Pace 5:17
Course: From Home.
Start Time: 6:50 pm Temp 16C.
Session Type: Sub 72%MxHR Easy Run
Dory and Delta have Dance Competitions this week and My Wife has to take them. So I have to do dinner and all the other stuff for the others. Tonight Ducky had to be a her Dance Class at 6:30pm and be picked up at 7:30pm, so I only had time for a short 32 minute run tonight. That was OK as I only wanted an easy run anyway. It certainly has turned cooler tonight. On my run I was thinking it is much cooler out in the suburbs than running in town. By coincidence, at that point The White Strpes started playing "In the Cold Cold Night"- And you'll come run to me, in the cold, cold night.
Tomorrow is going to be tight as well, as Kewell has soccer training at 6:00pm and then we have to get home in time for the Australia v Greece match.
Course: From Home.
Start Time: 6:50 pm Temp 16C.
Session Type: Sub 72%MxHR Easy Run
Dory and Delta have Dance Competitions this week and My Wife has to take them. So I have to do dinner and all the other stuff for the others. Tonight Ducky had to be a her Dance Class at 6:30pm and be picked up at 7:30pm, so I only had time for a short 32 minute run tonight. That was OK as I only wanted an easy run anyway. It certainly has turned cooler tonight. On my run I was thinking it is much cooler out in the suburbs than running in town. By coincidence, at that point The White Strpes started playing "In the Cold Cold Night"- And you'll come run to me, in the cold, cold night.
Tomorrow is going to be tight as well, as Kewell has soccer training at 6:00pm and then we have to get home in time for the Australia v Greece match.
posted by Robert Song @ 11:17 pm
4 Comments:
At Thu May 25, 09:49:00 am AEST,
Tesso said…
Yeah, what's going on with this chilly weather. Its not even winter yet.
Enjoy the game tonight. Hopefully it will be a happier result than last night.
PS Luv The White Stripes!
At Fri May 26, 07:07:00 am AEST,
Toasty said…
This comment has been removed by a blog administrator.
At Fri May 26, 07:08:00 am AEST,
Toasty said…
1 nil .... coach was 70% happy ... i thought they showed more control than previous teams.
At Fri May 26, 06:45:00 pm AEST,
Rob said…
I enjoyed the game. I thought they looked top class. Not like our Origin team.
Cool is good. Cold is OK. Freezing is not good. -1 in Ipswich.
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