Gym Bike and Treadmill
1:01:03. HR Avg 132 Max 152
Start Time: 3:10 pm Temp 25C.
Session Type: Gym Bike and Treadmill
After yesterday's session on the gym bike, I was more than happy to go back today and do some more. Did around 45 minutes on the bike. Right next to the bike is the treadmill and even though I detest running on treadmills, I just couldn't resist the temptation and did 16 minutes of running to finsh off the session. All went well and it didn't seem to cause any discomfort in my wounds. I think I am just about ready to go for a real run.
Start Time: 3:10 pm Temp 25C.
Session Type: Gym Bike and Treadmill
After yesterday's session on the gym bike, I was more than happy to go back today and do some more. Did around 45 minutes on the bike. Right next to the bike is the treadmill and even though I detest running on treadmills, I just couldn't resist the temptation and did 16 minutes of running to finsh off the session. All went well and it didn't seem to cause any discomfort in my wounds. I think I am just about ready to go for a real run.
posted by Robert Song @ 10:42 pm
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