Easy Run with John
9.8k 57:34. HR Avg 131 Max 145
Course: Work to Sydney St Ferry and Back.
Start Time: 4:40 pm Temp 29C.
Session Type: Conditioning Easy Run
Run with John.
One of the good things about running with John is his pace is perfect for my easy runs. Our Friday runs are always a great way to finish the working week.
Course: Work to Sydney St Ferry and Back.
Start Time: 4:40 pm Temp 29C.
Session Type: Conditioning Easy Run
Run with John.
One of the good things about running with John is his pace is perfect for my easy runs. Our Friday runs are always a great way to finish the working week.
posted by Robert Song @ 8:27 pm
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