Friday back on the bike
52.00 HR Avg 123
Start Time: 5:10 pm
Session Type: Gym Bike.
Foot is getting much better. Am continuing to ice every two hours. Took to the bike in the gym again for a 52 minute session. Thank goodness for the music player. After Wednesday, I decided on a new tact, and have loaded two complete albums. Firstly "Get Born " by Jet which I got last Christmas and had never really listened to until I loaded the track "Look What You Have Done" on to the player and really enjoyed it. It reminded me very much of The Beatles. Afer that I loaded another couple of tracks which I also liked so decided I should give the whole album a go.
The other was the second CD of the Congolese Double Album "Papa Wemba & Viva La Musica - The First Twenty Years". This covers the period 1984 - 1997. The first CD was sensational. Very raw but hypnotic. This second period I know will be more polished but will it be as endearing?
Start Time: 5:10 pm
Session Type: Gym Bike.
Foot is getting much better. Am continuing to ice every two hours. Took to the bike in the gym again for a 52 minute session. Thank goodness for the music player. After Wednesday, I decided on a new tact, and have loaded two complete albums. Firstly "Get Born " by Jet which I got last Christmas and had never really listened to until I loaded the track "Look What You Have Done" on to the player and really enjoyed it. It reminded me very much of The Beatles. Afer that I loaded another couple of tracks which I also liked so decided I should give the whole album a go.
The other was the second CD of the Congolese Double Album "Papa Wemba & Viva La Musica - The First Twenty Years". This covers the period 1984 - 1997. The first CD was sensational. Very raw but hypnotic. This second period I know will be more polished but will it be as endearing?
posted by Robert Song @ 10:31 pm
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