Robert Song's Running

I'm over 50 and been running off and on since 1968. I have run everything from 800m to 10k on the track, to half marathons (PB 1:21 Brisbane 1993) and marathons (PB 2:53 Gold Coast 1985).

Monday, September 08, 2008

Rescue Me

Maybe this is the answer to not having to have that annoying toilet stop in your next marathon.

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